6 Natural Remedies To Relieve Low Blood Pressure

We’ve already made many recommendations when it comes to treatments for controlling high blood pressure, or hypertension, but what if you suffer from the opposite? A low blood pressure causes hypotension, meaning  that blood flow is slower than normal. This creates less blood flow to the vital organs such as the brain, liver, heart and others. There are natural remedies to relieve low blood pressure.

This can have  various causes, such as nutrient deficiency, strong emotions, hormone problems, dehydration,  and more.

If the heart has trouble pumping blood, you may experience symptoms such as  fainting, dizziness, and physical weakness. That is why it is imperative that you pay attention to this and consult a doctor as soon as you can.

Today  we want to share with you six natural complementary remedies to relieve low blood pressure. They will help raise blood pressure to a proper level.

6 Natural Remedies to Relieve Low Blood Pressure

1. Licorice Infusion

This is one of the most commonly used plants to relieve low blood pressure as it has been proven to have an effect within a short period of time. It affects blood flow, normalizing blood pressure. It also  relieves the feeling of weakness and cramping caused by bleeding.

You should always take it in small doses  as too much of it can have unwanted side effects.

Ingredients

• 10 grams of liquorice
• 250ml water

Instructions

• First bring the water to a boil and add the liquorice.
• After ten minutes you strain it and after that you can drink it.
• Drink it once a day, every day, until you get the problem under control.

2. Hawthorn

Hawthorn is a plant packed with flavonoids, a powerful antioxidant  that can help regulate heart rate and blood pressure. The effect it has on the arteries helps prevent them from hardening due to too much lipid. It is also useful for treating nervous system disorders.

Ingredients

• 10 grams of dried hawthorn leaves and flowers

• 250ml water

Instructions

• First bring the water to a boil. When it boils, add the hawthorn flowers and leaves.
• Then cover the pan. Then let it boil for fifteen minutes before drinking it.
• Drink it twice a day.

3. Linden Blossom Tea

Linden blossom has hypertensive properties,  which is good for correcting low blood pressure.

Ingredients

• 10 grams of linden blossom
• 250ml water

Instructions

• First, add linden blossom to boiling water and  let it steep for fifteen minutes.
• When it’s done, strain the liquid and then drink it.

• Drink two cups a day.

4. Rosemary Infusion

The nutrients in rosemary are used to stimulate the central nervous system  and improve blood circulation. It has a toning effect on the body,  helping to treat physical and mental weakness  associated with low blood pressure.

Ingredients

• 10 grams of rosemary
• 250ml water

Instructions

• First bring the water to a boil and let the herb soak in it for ten minutes.
• Then strain the liquid and drink it twice a day.

5. Ginger and Cayenne Infusion

Ginger is another great ally in the fight against low blood pressure, thanks to its ability to improve circulation and its anticoagulant effect. To enhance this effect, mix it with a little cayenne pepper. This herb is rich in antioxidants.

Ingredients

• 30 grams ground ginger
• 5 grams ground cayenne pepper
• 250ml water

Instructions

• First start by bringing the water to a boil. Then add the ground ginger and cayenne pepper.
• Then remove it from the fire. Then let it steep for ten minutes  and then drink it.
• Drink one or two cups a day until your blood pressure is under control.

6. Salt water

Too much salt leads to fluid retention and hypertension, but  drinking a small amount can actually be good for low blood pressure.

Ingredients

• 200ml water
• 1 gram of salt

Instructions

• Dissolve a little salt in a glass of water and drink it.
• Do not drink this for more than five days in a row.

It is important to consult your doctor if you often suffer from low blood pressure.

It is also a good idea not to drink alcohol to control low blood pressure, while always maintaining healthy eating habits  and drinking plenty of water every day.