A Cleansing Lemonade Of Ginger And Apple

The toxins in your body can damage your organs. That’s why in this article we’ll show you how to take better care of your body. This ginger and apple cleansing lemonade recipe can help you with that. The drink is also cheap and healthy!

Purifying your body can help you recover your:

• kidneys
• liver
• circulatory system

Why do toxins accumulate?

We all tend to accumulate toxins. Polluted air and some medications can also cause a build-up of toxins.

The products we eat and drink every day affect our cell functions. For example, think of:

• coffee
• alcohol
• ultra-processed foods

There are many symptoms that indicate that it may be time to detox. If you’re feeling weak, tired, lazy, or have constipation and difficulty breathing, it could mean your body is in need of a detox. If you don’t, these symptoms may be the start of more serious problems.

Toxins can also build up as a result of emotional problems. For example, think of stress or anxiety. For example, the death of a loved one, an accident or general bad news can cause the production of substances that have a negative influence on an emotionally weak body.

That is why it is important to lead a healthy life. In addition, it is a good idea to do a detox once in a while.

Many Nutrients Contain Toxins

Many foods contain toxins. Some more than others, but the body can eliminate these toxins.

This is your liver’s job. This organ absorbs toxins. These toxins are then converted into non-complex substances that dissolve in water. The body then eventually eliminates this liquid substance through the urine.

If these harmful substances are beyond the body’s capacity, it is very important to detoxify yourself. We recommend that you detoxify once a year. Fortunately, if you learn how to make a cleansing lemonade from ginger and apple, detoxification becomes a lot easier.

Ginger and apple cleansing lemonade recipe

Purifying juices are one of many recommendations when it comes to eliminating toxins. If you make them from fruits and medicinal plants, they are an excellent alternative.

Ingredients

• 2 large organic green apples
• 1 large organic lemon
• 1 teaspoon fresh organic grated ginger
• water
• ice

Preparation

• First wash the apples and lemon well. 
• Then cut the apple into small pieces and put them in the blender.
• Then add the lemon juice.
• Then add the grated ginger to the mixture. Mix all ingredients well again.

• Serve this drink with ice. This will reduce the spicy taste of the ginger.
• We recommend that you drink this juice before breakfast. This promotes the purifying properties of the drink.

Apple and ginger cleansing juice

Ingredients

• 3 small organic green apples
• lemon zest
• 2 tablespoons fresh grated organic ginger

Preparation

• Juice the apples in a juicer.
• Then mix the lemon zest with the ginger and the juice in a blender
• Finally, serve the drink at room temperature. It is best to drink this juice on an empty stomach. 

The properties of a cleansing lemonade of ginger and apple

Learning how to make this lemonade will give you the chance to take advantage of the healthy properties of this drink. This drink then helps you eliminate toxins from the body. 

1. Ginger is a medicinal spice

Ginger is considered a medicinal plant. In many countries, ginger is used in natural medicines. You can also use ginger to add a special flavor to your salads and other dishes.

2. Vitamin C strengthens your immune system

Lemon contains a lot of vitamin C. This vitamin strengthens your immune system and helps you prevent colds and flu. However, the most important property of vitamin C is that it neutralizes and eliminates toxins. In addition, lemon is an excellent ingredient for a cleansing lemonade.

3. Apples Have Antioxidant Properties

Apples contain a lot of quercetin. This is a flavonoid antioxidant that helps you fight free radicals. Apples are one of the best fruits for your body.

4. The detoxifying properties of ginger

Ginger and apples are an excellent mix for a cleansing lemonade. They help your body naturally eliminate accumulated toxins. This juice also strengthens your immune system.

Drinking this cleansing ginger and apple lemonade on an empty stomach is an excellent way to keep your body healthy. We recommend that you drink this every morning.