Better Skin With Ice Therapy

Many people worry about how their skin looks because they know that their skin is constantly exposed to various factors that can damage it. Have you ever thought about better skin with ice therapy?

Outdoor toxins, harmful UV rays and various kinds of bad habits are just a few of the things that can speed up the skin’s natural aging process.

To counteract this damage, the cosmetic industry and many other experts have developed a wide range of products and techniques designed to rejuvenate the skin. 

The problem is that these products and techniques are often very expensive and therefore out of reach for many people who would like to use them.

That’s why in this article we share a cheap alternative that you can use every day to take care of your skin – without excuses. It is nothing more or less than a simple facial with ice cubes.

This treatment is becoming more and more popular. It can help to revitalize and even out facial skin.  It has since spread all over the world and has allowed women to take good care of their skin without having to spend a fortune on it.

Ready to learn more about better skin with ice therapy?

Improve your skin with ice therapy

Thousands of women have incorporated ice cubes into their beauty routine as a supplement to their usual skin care regimen.

Ice is a great way to promote circulation and give your face a healthier look. In addition, it can help reduce the appearance of fine lines, prevent age spots and make acne scars less visible.

To ensure that you no longer have any doubts about the many advantages, we will therefore discuss them further below.

Softer skin

Using ice regularly on your face will tighten your pores and remove impurities that cause the skin to lose its smooth texture.

A cheap toner

There is no need at all to buy commercial toners from the drugstore. Just rub a few ice cubes over your face before applying other cosmetic products. This will ensure that the pores under your makeup will be less visible. This will make your skin look more even and flawless.

Improves circulation

The cold from the ice cubes causes the blood vessels to constrict. This improves blood circulation and prevents puffiness and telangiecastia.

Reduces under-eye circles

Regular use of ice cubes will also make dark circles under your eyes less visible.

Corrects impurities

The anti-inflammatory effect of ice cubes can help soothe skin irritation and reduce redness caused by acne or, for example, bites.

Using this ice therapy twice a day can help counteract the effects of free radicals.

How do you use ice as a facial treatment?

Now that you know about all the benefits that ice therapy can provide, all you need to do is incorporate some ice cubes into your daily beauty routine. Remember, this treatment is a super cheap option that doesn’t take much time at all.

However, the effect will not be immediately visible. You will need to apply this treatment consistently to reap its many benefits visibly.

You need:

• ice cubes
• 1 towel or cotton cloth

Step 1

First clean your face well and remove all make-up residue or dirt.

Step 2

Wrap a few ice cubes in a cloth. When you apply ice directly to the skin, it can be harmful to the small capillaries.

Step 3

Gently massage both sides of the facial skin with the ice cubes for one to two minutes.

Make circular movements about:

• The jaw and the chin
• The forehead
• the cheeks
• The nose

For the eye area, use gentler strokes.

Step 4

After using ice on your face, it’s best to apply a toner or a good moisturizer.

Some final recommendations

If you feel like the ice is burning, massage this part of the skin with a cotton cloth. Try not to use terry cloth, as this can be too aggressive.

To prevent oily skin or blackheads, it is best to hold the ice cubes against the skin a little longer, until the skin feels cold. After the ice therapy, apply a conventional acne treatment.

If you want to promote the benefits of preventing premature skin aging, you can also make  ice cubes with anti-inflammatory and nourishing ingredients.

The most recommended ingredients include:

• rose water
• witch hazel
• Lemon juice
• Chamomile tea
• cucumber water

This ice therapy takes about  fifteen minutes. Therefore, try to apply the treatment both in the morning and in the evening.