Natural Home Remedies For Pharyngitis Or Laryngitis

When the mucous membranes lining the inside of the pharynx or pharynx become inflamed, it causes a condition called pharyngitis.

The most common symptoms of this ailment are fever, pain when swallowing and a red throat. It can even make you unable to eat or speak.

Usually it is viral inflammation that causes this ailment. So it is a problem that is common during cold months. In this article, we reveal the best home remedies to treat strep throat.

Natural recipes to fight strep throat

A number of factors can cause this inflammatory disease: the air we breathe, the food we eat or how we dress in winter.

Here are some home remedies that can help you in this case:

Gargle with thyme

This aromatic herb has analgesic and anti-inflammatory properties, which are really effective if you have a sore throat.

We split this recipe into two parts: gargle with thyme and drink a tea with thyme.

What ingredients do you need?

• 250 ml water (1 cup)
• 10 gr. thyme leaves (1 tablespoon)
• Juice of 1/4 lemon
• 25 gr. honey (1 tablespoon)

Preparation and application

• First heat the water until it boils.
• Then add the thyme and let it stand for ten minutes.

• Then filter it and add the lemon juice and honey.
• Once everything is well mixed, you can gargle with this mixture three times (use one tablespoon each time). When you stop gargling, don’t swallow the liquid, spit it into the sink.
• Drink the rest of the tea during the day.

Carrot marinated in honey

This is really an excellent remedy for strep throat as it reduces the symptoms and gradually clears the infection.

What ingredients do you need?

• 2 carrots
• 100 gr. thyme and honey (4 tablespoons)
• juice of 1 lemon

Preparation and application

• Peel and grate the carrots first.
• Then put them in a bowl with the thyme and honey. Then stir everything well.

• Cover the medium and let it marinate overnight.
• Then add the lemon juice in the morning. Take a tablespoon of this remedy throughout the day.

Marigold tea

This orange plant offers many health and appearance benefits. Marigold contains bitter ingredients that have the ability to reduce inflammation.

What ingredients do you need?

• 2 gr. dried marigolds (1/2 teaspoon)
• 250 ml water (1 cup)

Preparation and application

• Heat the water first. Add the marigolds before the water boils.

• Then turn off the heat and let the tea steep for five minutes.
• Filter the mixture and drink it afterwards (if you want, you can sweeten the tea with honey).
• You can drink up to three cups a day.

Another way to use this drink is to gargle. Use one tablespoon of the tea while it is still warm.

Gentian tea

The components of this plant are said to stimulate the production of white blood cells. In addition, it strengthens the body’s defense mechanisms. It is therefore used to treat all kinds of respiratory ailments, as well as strep throat.

What ingredients do you need?

• 10 gr. dried gentian root (1 tablespoon)
• 250 ml water (1 cup)

• 25 gr. honey (1 tablespoon)

Preparation and application

• Heat the water. Before it boils, add the gentian root.
• Then remove it from the heat, cover the bowl and let it sit for five minutes.
• Then filter the tea, sweeten it with honey and drink the tea in the evening.

Tomato juice

Tomatoes are an ideal means of refreshing the affected area. It is a food that is full of beneficial nutrients.

So drink tomato juice. That way you can still eat something without having to take solid food down the throat, because that makes the pain of a throat infection even worse.

What ingredients do you need?

• 2 tomatoes
• 125 ml water (½ cup)

How do you prepare it?

• Wash the tomatoes well. Then cut them in half and remove the seeds.
• Then put them in the blender, add the water and mix very well.
• Drink the juice slowly. You can drink up to four cups a day.

Gargle with sage

Sage is a plant used to help heal wounds and reduce all kinds of ailments (from arthritis to PMS). In addition, sage possesses anti-inflammatory and antiseptic properties, which means that sage can help with angina, strep throat or gum disease.

What ingredients do you need?

• 20 gr. sage (2 tablespoons)

• 500 ml water (2 cups)

Preparation and application

• Heat the water while thoroughly washing the sage leaves.
• When the water boils, add the sage. Remove the liquid from the fire.
• Cover the bowl and let it sit for ten minutes.
• When the liquid is still warm, filter it. Gargle several times a day.

lime tea

Linden flowers are a perspiration agent. That means they increase the production of body sweat while simultaneously pushing up the body temperature. This allows the body to remove bacteria or viruses that cause pharyngitis.

What ingredients do you need?

• 2 gr. dried linden flowers (½ teaspoon)
• 250 ml water (1 cup)

Preparation and application

• Heat the water first.
• Once it boils, add the linden flowers.
• Let it boil for five minutes and then remove it from the heat.
• Cover the bowl for ten minutes. Then filter it and drink it.
• You can drink up to three cups a day.

Gargling with beech bark

This tree contains a large amount of tannic acid. This makes it a perfect antiseptic and anti-inflammatory agent to treat skin ailments and disorders of the mucous membranes.

In case of problems with the mucous membranes, we therefore recommend gargling with an infusion of this tree.

What ingredients do you need?

• 10 gr. dried beech bark (1 tablespoon)
• 1 liter of water (4 cups)

Preparation and application

• Boil the water along with the dried beech bark for five minutes.
• Then remove the bowl from the heat. Let the decoction stand for another five minutes.
• Then you filter the mixture. Gargle every five minutes.

Milk with turmeric and honey

This is a tasty and effective remedy for treating throat infections and other respiratory infections. We recommend drinking this remedy before going to bed (or before going to sleep, if you take a rest during the day).

What ingredients do you need?

• 250 ml milk (1 cup)
• 15 gr. butter (1 teaspoon)
• 10 gr. honey (1 teaspoon)
• 5 gr. turmeric powder (1 teaspoon)

Preparation and application

• Heat the milk, but do not let it boil.
• Then remove it from the heat and pour the milk into a cup.
• Then add the butter, honey and turmeric. Mix everything well.
• Drink it before it cools down.