Remove Plaque Naturally With These Home Remedies

Dental plaque is not completely harmless. Fortunately, however, you can remove plaque naturally with some helpful home remedies.

Plaque is the yellow bacterial layer that sticks to your tooth enamel, especially on areas around the gums. It consists of mineral salt, food and other residue that promote the growth of bacteria and the appearance of unattractive stains on the tooth surface.

Plaque creates a rough layer over your teeth. Food particles can then stick to this more easily. This can eventually create a hard layer. After a while, this will cause acids to be released that can cause tooth decay and inflammation.

It is therefore essential to learn healthy habits to keep your oral hygiene in tip-top shape. Maintain a few habits to prevent mouth problems from developing.

The good news is that you can also remove plaque naturally. And this without affecting the health of your mouth. So, in this article, we share  six of the best remedies to deal with this problem. Don’t hesitate to give them a try before reaching for more expensive or aggressive treatments.

Remove dental plaque naturally with these home remedies

1. Baking soda

Baking soda is a classic way to remove plaque and tartar from the teeth. This product is quite corrosive. It neutralizes harmful acids and controls the growth of bacteria that can cause dangerous infections.

Ingredients

• 1 teaspoon baking soda
• ¼ teaspoon salt

Instructions

• Mix the two ingredients together and then add a little water to make a paste.
• Then use this paste to brush your teeth. Then let the pasta do its work for another five minutes. Then just rinse with enough water.
• However, be careful not to swallow this mixture.

 2. Orange peel

The vitamin C in the peel of oranges is one of the best ways to stop the growth of bacteria and the build-up of residue on tooth enamel.

Ingredients

• 1 orange peel

Instructions

• Use the inside (the white part) of a fresh orange peel to rub over the teeth for three minutes.
• Repeat this treatment every night before going to bed.

3. Strawberries

Yes, you can also remove plaque naturally with strawberry. The natural acids in strawberries can affect the living environment that bacteria need to grow. These acids can also reduce tartar and prevent the loss of tooth density. In addition, they have an alkalizing effect on the body.

Ingredients

• 2 ripe strawberries

Instructions

• First cut the strawberries into pieces. Then mash it to make a puree.
• Rub this on your teeth every night for at least seven days in a row.

4. Parsley Leaves

This plant has antibacterial and astringent properties that improve overall oral health. Use parsley to make a mouthwash. This can help remove plaque and fight the bacteria that can cause halitosis.

Ingredients

• 6 parsley leaves
• 1 cup of water

Instructions

• Remove the leaves from the twigs and then add them to a cup of boiling water.
• Let the leaves brew for ten minutes. Then use this concoction to gargle with. Then brush your teeth as usual.

• Do this three times a day.
• If you like, you can also use the leaves to make a paste that you can rub over your teeth for three minutes.

5. Homemade Toothpaste

It is not difficult at all to make your own anti-plaque toothpaste. Plus, you don’t need harsh chemical ingredients either.

This remedy takes advantage of the antibacterial ingredients in coconut oil and the beneficial properties of baking soda. By combining these two ingredients, you get a very effective and environmentally friendly product. It allows you to naturally remove plaque and whiten your teeth. 

Ingredients

• ½ cup organic coconut oil
• 2 tablespoons baking soda
• 2 bags of ground stevia
• 20 drops of mint essential oil

Instructions

• First mix all ingredients in a glass sealable container  to make a homogeneous paste.
• Then put a little paste on your toothbrush. Then brush your teeth with this as you would with your usual toothpaste.
• Do this three to four times a day.

6. Fresh lemon juice

The alkalizing and whitening properties of lemon juice make it very useful for whitening your teeth and preventing the build-up of tartar. 

However, do not use lemon juice too often. This could damage your tooth enamel.

Ingredients

• The juice of half a lemon

• ¼ cup hot water

Instructions

• Dilute the lemon juice in the hot water. Then use this mixture to brush your teeth for five minutes. 
• Use this remedy once a day. 

Remember that in addition to using these home remedies, it is also important to improve your oral care habits. Therefore, floss after every brushing and rinse your mouth with antibacterial mouthwash.