Use Bay Leaves To Treat Diabetes
Diabetes is a very serious condition. Millions of people worldwide have been diagnosed with it. However, you can reduce or manage the risk of this condition naturally. Today we are going to talk about using bay leaves to help treat diabetes, in addition to medical instructions.
If you suffer from diabetes, it is very important that you have continuous medical monitoring and follow-up. In addition, you must follow a special diet to maintain normal blood sugar levels.
What is Diabetes?
The difficulty or inability of the pancreas to produce enough insulin or to use it effectively is known as diabetes. For this reason, people with diabetes have elevated blood sugar levels.
The best-known types of diabetes are type 1 and type 2. Diabetes type 1 is when the body cannot produce insulin, with the result that the patient has to administer this hormone daily. This type is more common in children and young people.
Type 2 diabetes, on the other hand, is when the body doesn’t use insulin properly to lower blood sugar levels. It is the most common type and is manifested by:
- bad eating habits
- excessive body weight
- physical inactivity
Global Diabetes Data
The increase in the spread of diabetes is worrying. Therefore, experts want to find out how to reduce its spread. According to the World Health Organization (WHO), 422 million adults worldwide had diabetes several years ago. That is, 1 in 11 people suffered from it.
In the Netherlands, for example, more than 1.1 million people already suffered from diabetes in 2017, according to Statistics Netherlands (Central Statistics Office). In the United States alone, there were 30.3 million people, representing about 9.4% of the population. That same year, diabetes was the seventh leading cause of death in the United States.
Why Can Bay Leaves Help Treat Diabetes?
Bay leaves belong to the laurel family (Lauraceae). They are widely used as a spice and also for their medicinal properties. They are known for their antioxidant properties, which can help reduce the side effects of type 2 diabetes. By consuming them, the cell deterioration is reduced, because they fight the free radicals.
In addition, bay leaves are said to help the pancreas to function normally. This then helps lower blood sugar levels.
How do you prepare bay leaves to treat diabetes?
Bay leaves have many properties. For example, consider features such as:
- the stimulation of the digestive system
- the regulation of menstruation
- antispasmodic
- expectorant
- anti-rheumatic
- diuretic
For example, for the treatment of type 2 diabetes , bay leaves can be taken as a tea. This is one of many ways to reap the benefits. Follow the instructions below to make it.
Ingredients
- 4 cups of water (1 liter)
- 1 tablespoon fresh bay leaves (15 gr.)
Preparation
- First boil 1 liter of water. Once it boils, add the bay leaves.
- Then let it cook for another three to five minutes.
- Then let the tea steep for about ten minutes. Strain it before drinking it.
- We recommend consuming a maximum of four cups per day.
Use bay leaves to treat diabetes in moderation
While they undoubtedly have many medicinal benefits, excessive consumption can cause dermatitis, asthma or allergies. It can also cause nausea and irritate the stomach lining, among other side effects.
People with type 1 diabetes should not use this tea. The following groups should also refrain from consuming it:
- pregnant women.
- people with bleeding disorders.
- individuals who suffer from kidney, heart and liver disease.
- people who suffer from stomach or duodenal ulcers.
As mentioned, bay leaves have amazing properties that can lower blood sugar levels. However, if you have already been diagnosed with diabetes, you should not replace the medications prescribed by your doctor with this tea. Just drink it as a supplement.
We hope this article convinced you of the amazing properties of bay leaves. Before drinking it, consult your own trusted specialist. This can tell you if and how many cups and how often you can drink this tea.
